Dry Winter Skin and Eczema and Psoriasis

Dry Winter SkinAs the air becomes drier in the winter, it is not uncommon for skin conditions such as eczema and psoriasis to flare up. Add the stress of the holidays, warmer than usual baths or showers, and your age and all of this can all contribute to the conditions as well.

While both psoriasis and eczema can cause itchy, irritated, and blotchy patches on your skin, there are some essential differences between the two. Eczema is a term used to describe the general itchy skin conditions that can be caused by dry skin, certain illnesses, an allergen, or even stress.  Psoriasis is a long-lasting autoimmune disease characterized by patches of abnormal skin.

Eczema is commonly caused by the types of hand soap or laundry detergents you might use. Certain foods can cause your skin to react. Environmental allergens such as dust and pets are also known triggers, as well as cold, dry air and materials that are itchy. Psoriasis triggers can be stress related, caused by medications such as beta-blockers and lithium, and some believe that dairy, alcohol, sugar and red meat may also trigger psoriasis flares.

Treatment differs for psoriasis and eczema, so seeking out a professional opinion will aid in the correct diagnosis and treatment of these skin conditions because, for the untrained eye, both of afflictions can look the same.

Treatment of Eczema

It is recommended that you use detergents and soaps that are free of scents and dyes and keep your skin moisturized. When the furnace is on, it is advisable to run a humidifier. Sometimes the use of an over-the-counter hydrocortisone cream can help to calm the itchiness but don’t be afraid to seek professional advice if a topical creme or lotion isn’t helping or you experience severe itching or patches that blister or ooze. Phototherapy, which is the use of ultraviolet light can also subdue the inflammation.

 

Treatment of Psoriasis

You can try soaking the affected area for 15 minutes in a lukewarm bath with baby oil, oatmeal or Epsom salts added to it. This may relieve the irritation and loosen the dead skin. You might also consider an over-the-counter cream that contains salicylic acid or one with coal tar to reduce discomfort. Once again, if the condition persists or worsens, you should seek professional help such as the Laser and Skin Care Medspa can offer.

 

Keeping a journal of when your flare-ups occur and the symptoms associated, can help you to manage the problem. It can also assist a professional to see patterns or triggers that can lead to better treatment options. If you have questions or would like more information on either of these skin conditions or treatment options, please do not hesitate to contact the staff at The Laser and Skin Care Medspa.


 

The Importance of Me Time

 

It doesn’t matter what stage of your life you are in, a little time to yourself is not only an excellent way to recharge, but it is necessary. As a single person in their 20’s trying to carve out a niche, someone with little ones at home, a middle-aged professional, or a mature adult in retirement, all of us need a little time to just be with ourselves.

Self-care is fundamental to living healthy. Our lives are filled with endless running errands, finishing up that project, getting others to where they need to be that we often forget that we matter as well. It is difficult to give when we feel exhausted, run down, or neglected. When we make time for ourselves, we feel more energized, productive, and refreshed.

Many people feel that taking time for themselves is selfish. Me Time is anything but selfish. It is selfless. Making yourself a priority is essential to all those counting on you. Do you ever wonder why the airline stewardess reminds you to put your own oxygen mask on first? If you don’t, you’ll be no good to anyone around you when you are passed out. The same goes for a little recharge.

There are many ways that we can take a little time out from our busy lives to prioritize ourselves. Here are a few suggestions that require no planning and can be done in an hour or more:

  • Head to the bookstore and spend some time browsing
  • Buy yourself a cup of your favorite hot beverage and sit and really enjoy it
  • Go for a walk down a country road
  • Enjoy a movie
  • Call a friend

Sometimes we need to have committed to a program or scheduled an appointment to take some time for us. Here are ways you can practice self-care by scheduling it in:

  • Book a pedicure
  • Schedule time to meditate
  • Join a Yoga class
  • Ask for gift certificates for special occasions to your favorite spa
  • Put a reoccurring appointment in your calendar each week that is just for you

 

Whether it is scheduled or spontaneous, we all need to let go of the busyness of our lives once in a while. It is not uncommon to think we have it all under control until the balls we’ve been juggling start to fall all around us. Take the time to remind yourself that you are important and deserve a break. The people in your life that count on you will thank you.

 

 


 

 

 

Tattoo Removal Using the Spectra Laser

Tattoo removalOnce a permanent decision, tattoos are no longer everlasting or something you have to learn to live with. Whatever your reason for wanting to have a tattoo removed, with today’s laser technology it makes it possible to eliminate or fade most tattoos.

Reasons for wanting a tattoo removed are as unique as the reasons for getting the ink in the first place. Whether it is a bad or fading tattoo, what you once thought was cool is no longer suited to you, or your life has taken you in a different direction, you do not have to settle for a cover-up if what you really want is to have it removed.   

TattooingPainting of the human body goes back to the beginning of time. In the past, if you no longer wanted that ink the common techniques included cryosurgery, dermabrasion or excision. The variety of techniques used to apply tattoos is staggering; the source of the ink, where on the body the tattoo is applied, colors and designs used, even the depth into the skin can vary dramatically.  Thus the approach that the practitioner faces to remove tattoos must take into account that every person and every tattoo that is unique.

Laser and Skin Care Medspa is pleased to announce the recent acquisition of a Spectra Laser. This Q Switched laser is considered to be the gold standard in the removal of tattoos. There are a number of factors that must be taken into account such as the size, location, depth, and color of the tattoo before the number of treatments is decided upon. The treatment session each take from 10 to 30 minutes and most patients report no pain other than a warming of the skin and a light prickly feeling.

Tattoo removal with Lutronic

There is a waiting time in between each session to allow your body to remove the tattoo ink fragments and heal but after each session, you will notice the ink becoming lighter. This will depend on the colors of the tattoo and inks used. Black and dark green are the easiest colors to remove while yellow, purple, turquoise and fluorescent dyes are hardest to fade. With no downtime and minimal side effects, you can return to your normal activities immediately after a session.

 

Spectra Tattoo Removal

As with any procedure at the Laser and Skin Care Medspa in Red Deer, our consultations are free. If you have a tattoo you’ve been contemplating having removed, give us a call to schedule an appointment. We are the only clinic in Central Alberta with this Laser and look forward to hearing from you soon. 

 

To view a demonstration, please watch our video.